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How do you stop pressure sores getting worse?

Primus | April 7th, 2025


Pressure sores, also known as pressure ulcers or bedsores, are injuries to the skin and underlying tissues resulting from prolonged pressure on the skin. These injuries are most commonly seen in individuals who are bedridden, use a wheelchair, or have limited mobility. As these wounds worsen, they can lead to serious complications, including infections, prolonged hospital stays, and even life-threatening conditions. However, there are effective strategies to prevent pressure sores from deteriorating and to support faster healing.

To stop pressure sores from worsening, it is essential to understand the causes, the stages of the sores, and the best prevention and management practices. Early intervention, proper wound care, and lifestyle modifications can significantly impact the severity of pressure sores and improve recovery times. This article explores various methods for preventing the worsening of pressure sores, with an emphasis on timely treatment and professional wound care.

Understanding Pressure Sores

Pressure sores develop when pressure is applied to a particular area of the skin for an extended period, particularly over bony areas like the hips, heels, elbows, and the base of the spine. This constant pressure restricts blood flow to the affected area, leading to tissue damage. The damage may result in redness, irritation, and eventually, open wounds.

There are four stages of pressure sores, each representing different levels of severity:

  1. Stage 1: The skin is red and may be painful. The redness does not disappear after relieving the pressure.
  2. Stage 2: The skin blisters or cracks, forming an open wound that can be shallow or deep.
  3. Stage 3: The wound becomes deeper, with damage extending into the underlying tissue. Fat may be visible, but bone, muscle, or tendon remains unaffected.
  4. Stage 4: The wound is extensive, with damage reaching muscles, tendons, or even bones. These wounds may cause significant tissue loss.

The key to preventing pressure sores from worsening is early detection, effective pressure relief, and appropriate wound care practices.

Preventing Pressure Sores from Worsening

  1. Regularly Changing Positions
    One of the most important ways to prevent pressure sores from worsening is by frequently changing the individual’s position. This reduces sustained pressure on any particular area of the skin. People who are bedridden should be repositioned every two hours, while wheelchair users should adjust their position at least every 15 minutes. This reduces the risk of skin breakdown and allows blood flow to the affected area.
  2. Use of Pressure-Relieving Devices
    Specialized cushions, mattresses, and overlays are available to redistribute pressure across the skin and minimize the risk of ulcers. These devices, such as gel, foam, and air-filled products, are designed to reduce localized pressure on vulnerable areas. A wound imaging device may help healthcare professionals determine if these devices are working effectively. Proper use of these tools can significantly prevent the development of severe pressure ulcers.
  3. Skin Care and Hygiene
    Keeping the skin clean and moisturized helps maintain its integrity. Excess moisture can weaken the skin, while dry skin is prone to cracking. Using a gentle, pH-balanced cleanser and applying moisturizers helps maintain a healthy barrier. This, combined with appropriate wound care strategies, can stop sores from worsening.
  4. Nutrition
    Good nutrition is vital for preventing and healing pressure sores. A diet rich in protein, vitamins A and C, zinc, and hydration supports skin integrity and enhances wound healing. Protein is particularly important as it helps in tissue repair. Consulting with a healthcare provider or nutritionist for personalized dietary recommendations can make a big difference in healing outcomes.
  5. Monitoring for Early Signs of Pressure Sores
    Regular inspections of the skin, especially in areas at high risk for pressure sores, are essential. Early detection is crucial for preventing the ulcers from worsening. If any signs of skin discoloration, redness, or swelling appear, it is important to take action immediately, either by relieving pressure or seeking medical attention. Using the Patient records portal to track progress can be a useful tool in monitoring the healing process.
  6. Avoiding Friction and Shear
    In addition to pressure, friction and shear also contribute to pressure sore formation. Friction occurs when the skin rubs against clothing or bedding, causing irritation. Shear happens when the skin stays in place while the underlying tissue moves, such as when a person slides down in a bed or wheelchair. Using appropriate repositioning techniques and protective materials can help reduce these factors. For example, a wound imaging device can help clinicians assess tissue damage caused by shear forces.
  7. Advanced Wound Care
    When a pressure sore develops, seeking professional wound care is vital. Advanced wound care services are offered by specialists who have the expertise and tools necessary for effective wound treatment. These services may include the use of specialized dressings, topical treatments, or advanced therapies like negative pressure wound therapy (NPWT) or amniotic membrane allografts. Advanced testing, such as pathogen detection, is also crucial for ensuring the proper treatment plan is in place.
  8. Effective Dressings and Topical Treatments
    Once pressure sores form, managing them with the right dressings can help prevent the wound from worsening. Dressing types can include hydrocolloid, foam, or alginate dressings, which help keep the wound moist, promote healing, and reduce infection risk. Regular dressing changes and monitoring of the wound can ensure proper healing and prevent further complications.
  9. Pain Management
    Pain associated with pressure sores can hinder healing and worsen the condition. Pain relief can be achieved through various methods, such as medication, proper positioning, and using pressure-relieving devices. Discussing pain management strategies with healthcare providers ensures that the individual is comfortable during the healing process, which may promote better recovery outcomes.
  10. Collaborative Care and Support
    For individuals with chronic conditions or limited mobility, collaborating with healthcare providers, caregivers, and family members is essential for preventing pressure sores from worsening. The use of provider resources and training materials ensures caregivers are equipped with the knowledge needed to provide the best care.

Related Blog Posts

Here are some related blog posts that provide additional insights into pressure sore prevention and treatment:

  1. What are pressure ulcers and how are they prevented?
  2. How do different types of wound dressings help with wound healing?
  3. What is the role of nutritional support in wound healing?

Why Choose Us

At Speciality Wound Care, we understand how crucial it is to prevent pressure sores from worsening. As advanced wound care specialists, we offer a comprehensive range of services tailored to your needs. Whether you are dealing with early-stage ulcers or advanced wounds, our advanced wound care services are designed to provide the highest quality treatment and ensure a smoother, faster recovery.

Our team specializes in creating personalized wound care plans that include the latest technologies such as wound imaging devices and amniotic membrane allografts. We also provide appointment scheduling through our easy-to-use portal, ensuring you can access our services at your convenience. Our expertise in pathogen detection guarantees that each wound is accurately assessed and treated with precision.

If you are looking for a solution to stop pressure sores from getting worse, our high-quality wound management services can offer the care and attention your wounds need to heal effectively. By choosing us, you are not only opting for advanced care but also committing to a future where your wound care needs are met with compassion and expertise.

Imagine a future where you no longer need to worry about pressure sores or wound complications. With the support of our dedicated team, you can experience better health outcomes, improved mobility, and a better quality of life. Our customer relationship management ensures that you stay informed and supported every step of the way. Let us be your partner in healing.

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